I know energy healing and all things spiritual often get labelled with the term ‘WOO WOO’. I hear it a lot, and there is definitely a bit of a negative connotation to it. I totally get it, some of the tools and techniques can definitely sound a bit ‘out there’. No one knows this more… Continue Reading
‘Surround yourself with only people who are going to lift you higher.’ ~ Oprah One of the most important elements of law of attraction is to surround yourself with the energy of what you want and that is also important in terms of the people that you surround yourself with or spend most of your… Continue Reading
1: Take some deep breaths: When was the last time you paid attention to your breathing? We breathe all day every day and yet we hardly ever do it consciously. We hardly ever take the time to connect with our breath and fully allow it to fill our lungs and calm our bodies. Here is… Continue Reading
